TTT Affiliate

Stop writing programming.
Start running your gym.

$135/mo

Choose Your Platform

WODUP · SUGARWOD · WODIFY · PUSHPRESS

Writing programming for your gym is hard. TTT Affiliate is built for gyms looking to get hours back in their day, improve coaching education, and increase member success and retention.

Every Tuesday Next week's programming drops by noon EST
60-Min Class Structure Warm-up through cooldown — no guesswork
Four Platforms WodUp, SugarWOD, Wodify & PushPress

01What You Get

★
Two programming paths Main Path (competitive) & Hybrid Path (blended fitness)
★
Daily coaching notes Intent, goals, timing cues & scaling for every session
★
Fitness scaling options Every session includes fitness-level options for all members
★
On-Ramp system 1/3/5 onboarding program to integrate new members
★
Specialty class programming Build out additional classes or PT revenue streams
★
Coach education library Growing resources to improve your coaching staff

What's Included

More than just a workout of the day. TTT Affiliate is a complete operating system for your gym's programming and coaching.

Daily Class Programming Complete 60-minute sessions: warm-up, strength/skill, conditioning, and cooldown. Built for limited space and equipment.
Beyond Scaling Progressions Structured skill development roadmaps to help members learn new movements safely and progressively.
TTT On-Ramp Program Our 1/3/5 onboarding system to safely integrate new members based on their current fitness level.
Specialty Class Offerings Targeted class templates to build community, develop skills, or create additional revenue streams.

02Choose Your Path

Both paths included. Use one as your main program, or cherry-pick sessions to fit your gym's needs.

TTT Affiliate — Main Path ❯
Our flagship group program for competitive gym environments.High-skill gymnastics progressions, Olympic lifting, and met-cons tailored for athletes aiming to perform in the CrossFit Open at an amateur level. Expect barbell cycling, gymnastics density, and classic CrossFit-style elements.

Includes daily fitness-based options for gyms where high-skill or competitive movements aren't the priority. All sessions account for limited space and equipment.
TTT Affiliate — Hybrid Path ❯
A balanced blend of strength, conditioning, and variety.Combines bodybuilding, Hyrox-inspired training, endurance sessions, and classic CrossFit metcons. Built for the everyday gym goer who wants engagement, progression, and fun.

Use as a standalone program or as a flexible resource to cherry-pick sessions that complement your Main Path programming.

03Current Cycle

Watch Coach Mike McGoldrick break down the Resurgence Cycle.

Resurgence Cycle 2026

8 WEEKS — JULY 20 — SEPT 7

Jump in now — don't miss Week 1.

Base Building → Sport Performance This cycle bridges the gap with new training formats — lifting under fatigue, gymnastics-dense workouts, and longer conditioning pieces that prepare athletes for competition season.
Summer Sizzler Gauntlet Week 7 brings a gauntlet-style competition across all TTT programs. Three workouts on a running 40-minute clock — your members pair up and tackle the challenge together.
Strength Tests & Benchmarks Deadlift 1RM, 5-min AMRAP Strict HSPU, "Grace," "Nancy," and the "Beebop & Runsteady" run/burpee gauntlet. Test, train, retest.
Community Events CrossFit Games Week kick-off, Bring a Friend Week (Week 4), and the Sizzler Gauntlet community event to close out the cycle.
Two Paths, A/B Week Structure Main Path alternates squat-focused and mash-up Mondays, with A/B weeks driving progression across OLY lifting, gymnastics, and conditioning. Hybrid Path flips between Hyrox and endurance focus days — keeping variety high for everyday athletes.

04What Gym Owners Say

"The TTT Affiliate programming takes the guesswork out of how to help develop people to be stronger, enduring, and fitter. They provide overviews of cycles, classes, and progressions to help coaches have the tools to run a great class. I highly recommend joining the TTT community."

BRAD MARSHALL — Owner, Greater Culture CrossFit

"Training Think Tank's programming is a program that I trust and can see the thought put into each cycle. The notes and intent of each piece is clearly written and has a focus on helping both the athlete and coach lead a great class. This has helped me focus more on the business side of the gym."

DEREK SAFFOLD — Owner, R3vie Fitness

"We're absolutely loving the program. The warm-ups do a fantastic job of priming us, and each segment leads seamlessly into the next without any extra prep. That smooth flow saves me — and my classes — a ton of time."

CONSTANTINOS POLYCHRONIS — Owner, IRONSKY Fitness

FAQ

How long are the training cycles? ❯
Training cycles vary throughout the year but rarely exceed eight weeks at a time. Each cycle has a specific focus and goal announced prior to the start date.
When are new workouts posted? ❯
You'll get access to the upcoming week's training by noon EST every Tuesday — giving you plenty of time to review, prep, and communicate with your coaches before Monday.
Do you provide scaling options? ❯
Yes. Both paths include suggested scaling options for strength, movement, or capacity limitations. You can also ask a TTT Affiliate Coach directly through the member site for modification suggestions.
Do you provide coaching notes? ❯
Yes. Each day includes specific notes covering the workout's intent, goals for times of completion, and coaching cues to help you give members the best experience possible.
What if we don't have certain equipment? ❯
Ask a TTT Coach for modification suggestions through the member site. The Fitness track is also designed specifically for affiliates with minimal equipment — all you need is the basics.
Does this account for the CrossFit Open? ❯
Yes. We run a dedicated Open prep cycle that starts annually in the first week of January, designed to have your members peaking for the competition season.
Do you offer an on-ramp program? ❯
Yes. Our 1/3/5 On-Ramp system helps you onboard new members based on their current fitness level. You'll gain access to this inside the Wodify App or through your chosen platform.
Do you offer coaching consultations? ❯
Yes. You can schedule a 30-minute consultation with a TTT Coach at an additional cost through the member site. Often used to review cycles in detail or get guidance on adapting programming to your gym's needs.

Stop writing programming.
Start running your gym.

$135/mo

Choose your preferred platform to get started:

CANCEL ANYTIME · BOTH PATHS INCLUDED

Training for yourself? Explore TTT Compete →

Prefer general fitness? Explore TTT 60 →

FROM $135/mo
Choose Platform
TTT Affiliate

Stop writing programming. Start running your gym.

$135/mo

Choose Your Platform

AVAILABLE ON WODUP · SUGARWOD · WODIFY · PUSHPRESS

Programming built for gyms looking
to get hours back in their day.

Improve coaching education. Increase member success and retention.

Every Tuesday Next week's programming drops by noon EST
60-Min Class Structure Warm-up through cooldown — no guesswork
Four Platforms WodUp, SugarWOD, Wodify & PushPress

01What You Get

★
Two programming paths Main Path (competitive) & Hybrid Path (blended fitness)
★
Daily coaching notes Intent, goals, timing cues & scaling for every session
★
Fitness scaling options Every session includes fitness-level options for all members
★
On-Ramp system 1/3/5 onboarding program to integrate new members
★
Specialty class programming Build out additional classes or PT revenue streams
★
Coach education library Growing resources to improve your coaching staff

What's Included

More than just a workout of the day. TTT Affiliate is a complete operating system for your gym's programming and coaching.

Daily Class Programming Complete 60-minute sessions: warm-up, strength/skill, conditioning, and cooldown. Built for limited space and equipment.
Beyond Scaling Progressions Structured skill development roadmaps to help members learn new movements safely and progressively.
TTT On-Ramp Program Our 1/3/5 onboarding system to safely integrate new members based on their current fitness level.
Specialty Class Offerings Targeted class templates to build community, develop skills, or create additional revenue streams.

02Choose Your Path

Both paths included. Use one as your main program, or cherry-pick sessions to fit your gym's needs.

TTT Affiliate — Main Path ❯
Our flagship group program for competitive gym environments.High-skill gymnastics progressions, Olympic lifting, and met-cons tailored for athletes aiming to perform in the CrossFit Open at an amateur level. Expect barbell cycling, gymnastics density, and classic CrossFit-style elements.

Includes daily fitness-based options for gyms where high-skill or competitive movements aren't the priority. All sessions account for limited space and equipment.
TTT Affiliate — Hybrid Path ❯
A balanced blend of strength, conditioning, and variety.Combines bodybuilding, Hyrox-inspired training, endurance sessions, and classic CrossFit metcons. Built for the everyday gym goer who wants engagement, progression, and fun.

Use as a standalone program or as a flexible resource to cherry-pick sessions that complement your Main Path programming.

03Current Cycle

Watch Coach Mike McGoldrick break down the Resurgence Cycle.

Resurgence Cycle 2026

8 WEEKS — JULY 20 — SEPT 7

Jump in now — don't miss Week 1.

Base Building → Sport Performance This cycle bridges the gap with new training formats — lifting under fatigue, gymnastics-dense workouts, and longer conditioning pieces that prepare athletes for competition season.
Summer Sizzler Gauntlet Week 7 brings a gauntlet-style competition across all TTT programs. Three workouts on a running 40-minute clock — your members pair up and tackle the challenge together.
Strength Tests & Benchmarks Deadlift 1RM, 5-min AMRAP Strict HSPU, "Grace," "Nancy," and the "Beebop & Runsteady" run/burpee gauntlet. Test, train, retest.
Community Events CrossFit Games Week kick-off, Bring a Friend Week (Week 4), and the Sizzler Gauntlet community event to close out the cycle.
Two Paths, A/B Week Structure Main Path alternates squat-focused and mash-up Mondays, with A/B weeks driving progression across OLY lifting, gymnastics, and conditioning. Hybrid Path flips between Hyrox and endurance focus days — keeping variety high for everyday athletes.

04What Gym Owners Say

"The TTT Affiliate programming takes the guesswork out of how to help develop people to be stronger, enduring, and fitter. They provide overviews of cycles, classes, and progressions to help coaches have the tools to run a great class. I highly recommend joining the TTT community."

BRAD MARSHALL — Owner, Greater Culture CrossFit

"Training Think Tank's programming is a program that I trust and can see the thought put into each cycle. The notes and intent of each piece is clearly written and has a focus on helping both the athlete and coach lead a great class. This has helped me focus more on the business side of the gym."

DEREK SAFFOLD — Owner, R3vie Fitness

"We're absolutely loving the program. The warm-ups do a fantastic job of priming us, and each segment leads seamlessly into the next without any extra prep. That smooth flow saves me — and my classes — a ton of time."

CONSTANTINOS POLYCHRONIS — Owner, IRONSKY Fitness

FAQ

How long are the training cycles? ❯
Training cycles vary throughout the year but rarely exceed eight weeks at a time. Each cycle has a specific focus and goal announced prior to the start date.
When are new workouts posted? ❯
You'll get access to the upcoming week's training by noon EST every Tuesday — giving you plenty of time to review, prep, and communicate with your coaches before Monday.
Do you provide scaling options? ❯
Yes. Both paths include suggested scaling options for strength, movement, or capacity limitations. You can also ask a TTT Affiliate Coach directly through the member site for modification suggestions.
Do you provide coaching notes? ❯
Yes. Each day includes specific notes covering the workout's intent, goals for times of completion, and coaching cues to help you give members the best experience possible.
What if we don't have certain equipment? ❯
Ask a TTT Coach for modification suggestions through the member site. The Fitness track is also designed specifically for affiliates with minimal equipment — all you need is the basics.
Does this account for the CrossFit Open? ❯
Yes. We run a dedicated Open prep cycle that starts annually in the first week of January, designed to have your members peaking for the competition season.
Do you offer an on-ramp program? ❯
Yes. Our 1/3/5 On-Ramp system helps you onboard new members based on their current fitness level. You'll gain access to this inside the Wodify App or through your chosen platform.
Do you offer coaching consultations? ❯
Yes. You can schedule a 30-minute consultation with a TTT Coach at an additional cost through the member site. Often used to review cycles in detail or get guidance on adapting programming to your gym's needs.

Stop writing programming.
Start running your gym.

$135/mo

Choose your preferred platform to get started:

CANCEL ANYTIME · BOTH PATHS INCLUDED

Training for yourself? Explore TTT Compete →

Prefer general fitness? Explore TTT 60 →

FROM $135/mo
Choose Your Platform